This weekend's wedding with Banana Man and his friends from high school days!
I'm pinching Banana Man's bottom in this picture ;)
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We had such a great time. I love weddings!
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Eating has been such a fun experiment for me lately. I am enjoying early meals (dinner for breakfast) and simple salads with fresh squeezed lemon juice. There is so much amazing fruit available right now. This afternoon we munched on delicious golden rasperries and watermelon juice! I'm trying to incorporate priciples from Dr. Doug Grahm's 80/10/10 and Tanya Zafasta's Quantum Eating. This boils down to low fat, lot's of fruit, minimal salt, fresh local greens, and consuming the majority of food early in the day (before 2pm) during peak digestion cycles. I'll get more specific in the next post. I'm just playing around with things a bit right now.
2 comments:
Linda....you look stunning in the wedding photos! I think your diet sounds really fresh, healthy and alive. I have read a little about the concept of eating everything before 2 pm...it makes since, but I wonder if I would be able to do it when I am done juicing? I probably need to read the book in order to fully grasp it.
Thanks for sharing your life and the beautiful pics!
Penni
I love weddings, too :) And ditto to Penni's comment - you look stunning!
I like your take on your lifestyle with respect to food using those two books - super!
Cheers!
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