Juice - Day 4

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Feeling lots of GRATITUDE.

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I went through my old posts from my 65 day JF last spring and have been comparing and contrasting between the two. This time around has been so incredibly easy. During the JF last year I had lots of mood swings, cravings, detox, etc. This time around feels effortless. I am so grateful for that. It's almost like my body is saying 'oh, we're doing that again? ok, cool, I can handle this' and I just feel great and amazing!!

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It's been quite the journey for me over the last year or so. It's amazing to look back at the beginning of this blog and see how much I've changed physically, emotionally, and spiritually. It's been such a beautiful evolution. I have to say I am proud of myself. The road has been rough at times but I think I've handled life's challenges with courage and grace... and I didn't always know I could do that...

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It's hard to believe that it's been over 2 years since I went raw! In some ways it seems like just yesterday and in others it seems like lifetimes ago. Isn't it funny how we live lifetimes within lifetimes? I think back to the girl I was in college, or even a year ago, and I am such an incredibly different person now. The same but so totally different, it's lovely; like I'm meeting myself again, but for the first time...! I am so grateful for the continual growth and profound evolution that keeps unfolding. I'm so thankful for all the tools I have for growth and all the wonderful relationships I have in my life.

I really am one lucky girl!

Today I had:

2 qt apple/parsley/grape

1 qt watermelon juice

12 oz oj with 1Tbs greens powder and 1Tbs Spirulina

12 oz tomato juice with salt